Those who have suffered any type of intense trauma can often be left dealing with the difficult symptoms of post-traumatic stress disorder. While PTSD is often linked to members of the armed forces who have seen combat, it's not only these individuals who can suffer from PTSD. Many people can find themselves struggling as a result of post-traumatic stress disorder, but there's no reason to give up hope. If you believe that you might have PTSD, it's important to seek health from a therapist who specializes in dealing with this heightened degree of anxiety. Here are some indicators that you could have post-traumatic stress disorder.
Many people who suffer from post-traumatic stress disorder have trouble at night. When you lie in bed, you might go over the details of your trauma over and over. In such instances, it may take you a significant amount of time until you're able to fall asleep. When you finally manage to get to sleep, you might frequently suffer from nightmares that relate to the trauma that you've been through — often to the point that you wake up feeling upset. The manner in which PTSD can affect your sleep quality can be very disruptive, making it imperative for you to seek professional help.
Deep Feelings Of Withdrawal
When you have post-traumatic stress disorder, you'll commonly find that you withdraw for others. For such individuals, it can be common to spend so much time going over the trauma that was endured, that it becomes difficult to successfully hold a job, spend time with friends and family, and enjoy leisure activities. You may spend the bulk of your time sitting alone in your room or elsewhere in your home as your mind has trouble shifting away from what you've been through.
Thoughts Of Suicide
Unfortunately, people who feel as though their battle with post-traumatic stress disorder is impossible to win will often begin to think of suicide. For such individuals, the pain of living with PTSD, especially if those around them lack empathy and understanding, can seem insurmountable and it may feel as though suicide is the only solution to end the pain. Whether you've thought about suicide or have even attempted to take your life in the past, this is a deeply concerning sign of the impact that PTSD is having on your life. It's important to get help from a therapist as quickly as possible.
For more information, contact a business such as Toby Beach Therapy.Share